I have found that through the coaching that Caroline offered me, my confidence has blossomed, which has empowered me to move forward with friendships, relationships and career progression.  Caroline has given me the opportunity to explore in a safe environment my feelings and put myself first.

Caroline’s coaching skills are transformational and adaptive to individual needs.  Caroline creates a safe environment, brings in challenge and encouragement in appropriate amounts, which gave me a great sense of empowerment and she supported me reflect on my behaviours and see where I could make changes.

I would recommend Caroline to all future clients due to her warmth, enthusiasm and expertise.